October 6th 2008, 6:47 PM

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Kundalini Yoga
   June 2nd at 11:00am

Important Facts
Facilitator(s)Donna Ogden Price $8 (Per Session)
$55 (Per Series)
Start Date06-02-2008 11:00am   
End Date06-02-2008 12:00pm
(more dates available)


This yoga practice will help you overcome stress and anxiety in your daily life – at work, home, or school.

Dynamic exercise sets include a variety of movements, poses, stretches, mantra and breath work, followed by relaxation and a short meditation.

Replenish your body, mind, and spirit with this powerful yoga.

The instructor will help you develop a daily practice. Suitable for all levels and abilities.

Please bring a yoga mat or blanket and wear comfortable clothing.

These sessions are suitable for beginners as well as those already practicing yoga, both men and women.

Series runs May 5, 12, 26, June 2, 9, 16, 23 & 30, 2008

  Picture Of The Moment


Woods, Water, Inner Wilderness
This is a retreat of inward and outward exploration for anyone who finds the Divine in nature and your inner self. While enjoying experiences of walking, kayaking and exploring nature, we will learn the art of seeing deeply into the small experiences of the environment: seeing, noticing, feeling, expressing, understanding and applying our insights to our lives. Using techniques of contemplation, we will discover and explore symbols as powerful guides on the inner journey. ...

Find Out More
   


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