Do you ever wish you could:
- Hear both sides without taking sides
- Hear what’s really going on beneath your or others’ judgment
- Communicate in a way that you connect with the other
- Say clearly what you desire (without defensiveness)
- Hear what is behind the defense of another
- Listen to yourself and others in a way that encourages cooperation

Each session will include:
- Introduction to one skill of Nonviolent Communication
- Practice in attitude and that skill towards respect for self and others